Where to Find Us

We are here to help, in communities across Eastern Ontario.

We’re here for you on our Parents’ Helpline, in our Parent Support Groups, and on-site at partner agencies.

📍Support groups (In-Person)

DROP-IN Rural Ottawa support group – for parents of children ages 13-25 – (Richmond) IN PERSON
Last Monday of the month, 6:30pm to 8pm, Willow Wellness, 5944 Perth St, Richmond

In partnership with Willow Wellness and Rural Ottawa Youth Mental Health Collective

Upcoming dates…
Monday July 29, 6:30pm to 8pm
Monday August 26, 6:30pm to 8pm
Monday September 30, 6:30pm to 8pm
Monday October 28, 6:30pm to 8pm

DROP-IN Renfrew County support group  – for parents of children ages 12-25 – (Pembroke) IN PERSON
First Tuesday of the month, 6:30pm to 8pm, Renfrew County Youth Wellness Hub, 278 Nelson St, Pembroke

In partnership with ATS (Addictions Treatment Service), Phoenix Centre, Renfrew County Youth Wellness Hub

Upcoming dates…
Tuesday August 6, 6:30pm to 8pm
Tuesday September 3, 6:30pm to 8pm
Tuesday October 1, 6:30pm to 8pm
Tuesday November 5, 6:30pm to 8pm

DROP-IN Manotick and area support group – for parents of children ages 0-25 – IN PERSON 
Third Thursday of the month, 6:30pm to 8pm, Hyfield Place, 5581 Doctor Leach Dr, Manotick

In partnership with YOMA (Youth of Manotick Association)

Upcoming dates…
Thursday August 15, 6:30pm to 8pm
Thursday September 19, 6:30pm to 8pm
Thursday October 17, 6:30pm to 8pm
Thursday November 21, 6:30pm to 8pm

📍Support groups (Virtual)

DROP-IN Support Group -VIRTUAL – Tuesdays
for parents of children to age 12 struggling with any mental health or addiction challenge, happening the second and fourth Tuesday of every month, from 6:30pm to 8pm.

On the 2nd Tuesday of the month, we offer a bilingual group

On the 4th Tuesday of the month, we offer a focused topic group in collaboration with Open Doors for Lanark Children and Youth.

Join here: https://us02web.zoom.us/j/85109801085

DROP-IN Support Group for Parents -VIRTUAL -Wednesdays
for parents of children ages 13 to 25 struggling with any mental health or addiction challenge.

Every Wednesday from 6:30pm to 8pm

On the fourth Wednesday of the month the group will be bilingual

Join here: https://us02web.zoom.us/j/83150489909

BY REGISTRATION ONLY Parents of Suicidal Youth Support Group -VIRTUAL -Thursdays *We ask parents to attend all dates in a session
for parents of suicidal youth to age 25.

We are offering 3 sessions of this support group. Each session runs for 8 weeks every Thursday, from 6:00pm – 7:30pm, starting on April 18 and ending on September 26.

In partnership with The Robbie Dean Counselling Centre.

Session 1 runs April 18-June 6. (Registration has closed) Session 2 runs June 13-August 1. (Registration has closed) Session 3 runs August 8-September 26. Registration is required. We ask parents to attend all dates in a session and to only register for one session, as spaces are limited.

Register for Session 3 (August 8-September 26)

DROP-IN Smart Recovery Family & Friends -VIRTUAL – Thursdays
for all friends and family of those struggling with addiction or addictive behaviors.

Every Thursday from 7:00pm to 8:30pm

Join here: https://us02web.zoom.us/j/293138126  

📍On-site hours

OTTAWA – Youth Services Bureau (YSB)
1355 Bank St., Suite #300, Ottawa, K1H 8K7
Bilingual Family Peer Supporter on-site Tuesdays from 12pm to 7pm

CORNWALL – Cornwall Hospital Community Addiction and Mental Health Centre
850 McConnell Ave, Cornwall, K6H 4W2
Bilingual Family Peer Supporter on-site Thursdays from 9am to 12pm**
**Thursday July 18 from 9am-12pm is cancelled due to a staff absence
**Thursday July 25 from 9am-12pm, there will be no on-site support, however, a Family Peer Supporter will be available by virtual appointment. Please contact Chantal at chantal@pleo.on.ca

CORNWALL – L’Équipe psycho-sociale pour enfants et adolescents francophones Cornwall et S D G
610 McConnell Ave, Cornwall, K6H 4M1
Bilingual Family Peer Supporter on-site Wednesdays from 1pm to 4pm**
**Wednesday July 17 from 1pm-4pm is cancelled due to a staff absence
**Wednesday July 24 from 1pm-4pm, there will be no on-site support, however, a Family Peer Supporter will be available by virtual appointment. Please contact Chantal at chantal@pleo.on.ca

EMBRUN – Valoris for children and adults of Prescott-Russell
8 Valoris St, Embrun, K0A 1W1
Bilingual Family Peer Supporter available by appointment (virtual)

Please contact Chantal at chantal@pleo.on.ca

PEMBROKE – Pembroke Hospital
705 MacKay St, Pembroke, K8A 1G8
Family Peer Supporter on-site Thursday July 11 from 10 am-12pm

ROCKLAND – Valoris for Children and Adults of Prescott-Russell
860 Caron St, Rockland, K4K 1H1
Bilingual Family Peer Supporter available by appointment (virtual)

Please contact Chantal at chantal@pleo.on.ca

Youth Wellness Hub Cornwall
212 Pitt St, Cornwall, K6J 3P6
Bilingual Family Peer Supporter on-site Thursday July 4 from 1pm-4pm and **Thursday July 18 from 1pm-4pm (**cancelled due to a staff absence)

Youth Wellness Hub Rockland
1517 Laurier St, Rockland, K4K 1C8
Bilingual Family Peer Supporter available by appointment (virtual) Monday July 22 from 4pm-7pm

Please contact Chantal at chantal@pleo.on.ca

All of Pleo’s services are free to join and funded by our funders, donors and sponsors.

Please note- In addition to our on-site mobile one-on-one support, we have bilingual Family Peer Supporters available by virtual appointment at:

Embrun – Valoris for Children and Adults of Prescott-Russell (8 Valoris St, Embrun)
Rockland – Valoris for Children and Adults of Prescott-Russell (860 Caron St, Rockland)
Youth Wellness Hub Cornwall (212 Pitt Street, Cornwall)
Youth Wellness Hub Rockland (1517 Laurier St, Rockland)

If you are interested in booking a virtual appointment at any of the above, please contact Chantal, Team Lead of Support Groups, at chantal@pleo.on.ca

Pleo July Calendar / Calendrier de juillet Pleo

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
June 30, 2024

Our office is closed Monday July 1 for Canada Day / Notre bureau est fermé le lundi 1er juillet pour la fête du Canada

July 1, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 2, 2024

In Person Renfrew County Support Group (for parents of children 12-25) - Pembroke, 6:30-8pm / En personne groupe de soutien du comté de Renfrew (pour les parents d'enfants de 12 à 25 ans) - Pembroke, 18h30-20h


July 2, 2024

Onsite L’Équipe psycho-sociale Cornwall, 1-4pm / Sur place L’Équipe psycho-sociale Cornwall, 13h-16h


July 3, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 3, 2024

Onsite Cornwall Hospital CAMHC 9am-12pm / Sur place Hôpital de Cornwall CAMHC 9h-12h


July 4, 2024

Onsite Youth Wellness Hub Cornwall 1pm-4pm / Sur place Carrefour bien-être pour les jeunes de Cornwall 13h-16h


July 4, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


July 4, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


July 4, 2024

July 5, 2024
July 6, 2024
July 7, 2024
July 8, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 9, 2024

Virtual Support Group (for parents of children 0-12) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 0 à 12 ans) - Zoom, 18h30-20h


July 9, 2024

Onsite L’Équipe psycho-sociale Cornwall, 1-4pm / Sur place L’Équipe psycho-sociale Cornwall, 13h-16h


July 10, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 10, 2024

Onsite Cornwall Hospital CAMHC 9am-12pm / Sur place Hôpital de Cornwall CAMHC 9h-12h


July 11, 2024

Onsite Pembroke Hospital 10am-12pm / Sur place l'hôpital de Pembroke 10h-12h


July 11, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


July 11, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


July 11, 2024

July 12, 2024
July 13, 2024
July 14, 2024
July 15, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 16, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 17, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


July 18, 2024

In Person Manotick and area Support Group (for parents of children 0-25) - Manotick, 6:30-8pm / En personne groupe de soutien de Manotick et de la région (pour les parents d'enfants de 0 à 25 ans) - Manotick, 18h30-20h


July 18, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


July 18, 2024

July 19, 2024
July 20, 2024
July 21, 2024
July 22, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 23, 2024

Virtual Parent Information Night (for parents of children 0-12) - Zoom, 6:30-8pm / Soirée d'information virtuelle pour les parents (pour les parents d'enfants de 0 à 12 ans) - Zoom, 18h30-20h


July 23, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 24, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


July 25, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


July 25, 2024

July 26, 2024
July 27, 2024
July 28, 2024

In Person Rural Ottawa Support Group (for parents of children 13-25) - Richmond, 6:30-8pm / En personne groupe de soutien rural d'Ottawa (pour les parents d'enfants de 13 à 25 ans) - Richmond, 18h30-20h


July 29, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 30, 2024

Onsite L’Équipe psycho-sociale Cornwall, 1-4pm / Sur place L’Équipe psycho-sociale Cornwall, 13h-16h


July 31, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 31, 2024

Onsite Cornwall Hospital CAMHC 9am-12pm / Sur place Hôpital de Cornwall CAMHC 9h-12h


August 1, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


August 1, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


August 1, 2024

August 2, 2024
August 3, 2024

Pleo July Calendar / Calendrier de juillet Pleo

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
June 30, 2024

Our office is closed Monday July 1 for Canada Day / Notre bureau est fermé le lundi 1er juillet pour la fête du Canada

July 1, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 2, 2024

In Person Renfrew County Support Group (for parents of children 12-25) - Pembroke, 6:30-8pm / En personne groupe de soutien du comté de Renfrew (pour les parents d'enfants de 12 à 25 ans) - Pembroke, 18h30-20h


July 2, 2024

Onsite L’Équipe psycho-sociale Cornwall, 1-4pm / Sur place L’Équipe psycho-sociale Cornwall, 13h-16h


July 3, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 3, 2024

Onsite Cornwall Hospital CAMHC 9am-12pm / Sur place Hôpital de Cornwall CAMHC 9h-12h


July 4, 2024

Onsite Youth Wellness Hub Cornwall 1pm-4pm / Sur place Carrefour bien-être pour les jeunes de Cornwall 13h-16h


July 4, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


July 4, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


July 4, 2024

July 5, 2024
July 6, 2024
July 7, 2024
July 8, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 9, 2024

Virtual Support Group (for parents of children 0-12) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 0 à 12 ans) - Zoom, 18h30-20h


July 9, 2024

Onsite L’Équipe psycho-sociale Cornwall, 1-4pm / Sur place L’Équipe psycho-sociale Cornwall, 13h-16h


July 10, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 10, 2024

Onsite Cornwall Hospital CAMHC 9am-12pm / Sur place Hôpital de Cornwall CAMHC 9h-12h


July 11, 2024

Onsite Pembroke Hospital 10am-12pm / Sur place l'hôpital de Pembroke 10h-12h


July 11, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


July 11, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


July 11, 2024

July 12, 2024
July 13, 2024
July 14, 2024
July 15, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 16, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 17, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


July 18, 2024

In Person Manotick and area Support Group (for parents of children 0-25) - Manotick, 6:30-8pm / En personne groupe de soutien de Manotick et de la région (pour les parents d'enfants de 0 à 25 ans) - Manotick, 18h30-20h


July 18, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


July 18, 2024

July 19, 2024
July 20, 2024
July 21, 2024
July 22, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 23, 2024

Virtual Parent Information Night (for parents of children 0-12) - Zoom, 6:30-8pm / Soirée d'information virtuelle pour les parents (pour les parents d'enfants de 0 à 12 ans) - Zoom, 18h30-20h


July 23, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 24, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


July 25, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


July 25, 2024

July 26, 2024
July 27, 2024
July 28, 2024

In Person Rural Ottawa Support Group (for parents of children 13-25) - Richmond, 6:30-8pm / En personne groupe de soutien rural d'Ottawa (pour les parents d'enfants de 13 à 25 ans) - Richmond, 18h30-20h


July 29, 2024

Onsite Youth Services Bureau Ottawa 12-7pm / Sur place le Bureau des services à la jeunesse Ottawa 12h-19h


July 30, 2024

Onsite L’Équipe psycho-sociale Cornwall, 1-4pm / Sur place L’Équipe psycho-sociale Cornwall, 13h-16h


July 31, 2024

Virtual Support Group (for parents of children 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel (pour les parents d'enfants de 13 à 25 ans) - Zoom, 18h30-20h


July 31, 2024

Onsite Cornwall Hospital CAMHC 9am-12pm / Sur place Hôpital de Cornwall CAMHC 9h-12h


August 1, 2024

Virtual Parents of Suicidal Youth Support Group (for parents of suicidal youth to age 25) - Zoom, 6:00-7:30pm / Groupe de soutien virtuel pour parents de jeunes suicidaires (pour les parents de jeunes suicidaires jusqu'à 25 ans) - Zoom, 18h-19h30


August 1, 2024

Virtual Smart Recovery Family & Friends (for friends and family) - Zoom, 7pm-8:30pm / Famille et amis de récupération intelligente virtuelle (pour les amis et la famille) - Zoom, 19h-20h30


August 1, 2024

August 2, 2024
August 3, 2024

Just knowing you guys are there on the phone every day makes me feel stronger.

Ottawa Parent