Our office will be closed on Monday, September 7th for Labour Day. If you or your loved one is in crisis, know that help is available. Please see our post for crisis resources.

Notre bureau sera fermé le lundi 7 septembre à l’occasion de la fête du Travail. Si vous ou un proche êtes en crise, sachez que de l’aide est disponible. Veuillez consulter notre poste pour des ressources de crise.

On Site Support schedule

Meet a Pleo Family Peer Supporter on-site in your community for one-on-one support, at one of our partner mental health agencies, community service organizations and hospitals. Virtual appointments available.

Pleo Family Peer Supporters are on-site at:

Ottawa – Youth Services Bureau of Ottawa (YSB)
1355 Bank Street, Suite 300, Ottawa, K1H 8K7
Bilingual Family Peer Supporter on-site Tuesdays from 12pm to 7pm (with last appointment at 6:00pm).


Cornwall – Cornwall Community Hospital – Community Addiction and Mental Health Centre 
850 McConnell Avenue, Cornwall, K6H 4M3
Bilingual Family Peer Supporter on-site Thursdays from 1pm to 4pm.


Embrun – Valoris for Children and Adults of Prescott-Russell
8 Valoris Street, Embrun, K4R 1E5
Bilingual Family Peer Supporter available by appointment (virtual).

Please contact Diane at diane@pleo.on.ca


Pembroke – Pembroke Regional Hospital
705 Mackay Street, Pembroke, K8A 1G8
Family Peer Supporter available by appointment.

Please contact Bonnie at bonnie@pleo.on.ca

Rockland – Valoris for Children and Adults of Prescott-Russell
860 Caron Street, Unit 1, Rockland, K4K 1H1
Bilingual Family Peer Supporter available by appointment (virtual/phone).

Please contact Diane at diane@pleo.on.ca


Cornwall and SDG Youth Wellness Hub
212 Pitt Street, Cornwall, K6J 3P6
Bilingual Family Peer Supporter available by appointment (virtual/phone) on Thursday September 3 and Thursday September 17, from 1pm to 4pm.

Please contact Diane at diane@pleo.on.ca


Rockland and PR Youth Wellness Hub
1517 Laurier Street, Rockland, K4K 1C8
Bilingual Family Peer Supporter available by appointment (virtual/phone) on Monday September 28, from 4pm to 7pm.

Please contact Diane at diane@pleo.on.ca 

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All of Pleo’s services are free to join and funded by our funders, donors and sponsors.

Please note – In addition to our on-site mobile one-on-one support, we have bilingual Family Peer Supporters available by virtual appointment at:

Embrun – Valoris for Children and Adults of Prescott-Russell (8 Valoris Street, Embrun)
Rockland – Valoris for Children and Adults of Prescott-Russell (860 Caron Street, Unit #1, Rockland)
Cornwall and SDG Youth Wellness Hub (212 Pitt Street, Cornwall)
Rockland and PR Youth Wellness Hub (1517 Laurier Street, Rockland)

If you are interested in booking a virtual appointment at any of the above, please contact Chantal, Team Lead of Support Groups, at chantal@pleo.on.ca

Pleo September Calendar / Calendrier de septembre de Pleo

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
August 30, 2026
August 31, 2026(1 event)
September 1, 2026(3 events)
September 2, 2026(2 events)
September 3, 2026(5 events)
September 4, 2026(1 event)
September 5, 2026
September 6, 2026
September 7, 2026(1 event)
September 8, 2026(2 events)
September 9, 2026(1 event)
September 10, 2026(4 events)
September 11, 2026(1 event)
September 12, 2026
September 13, 2026
September 14, 2026(2 events)
September 15, 2026(2 events)
September 16, 2026(2 events)
September 17, 2026(6 events)
September 18, 2026(1 event)
September 19, 2026
September 20, 2026
September 21, 2026(1 event)
September 22, 2026(2 events)
September 23, 2026(2 events)
September 24, 2026(5 events)
September 25, 2026(1 event)
September 26, 2026
September 27, 2026
September 28, 2026(3 events)
September 29, 2026(3 events)
September 30, 2026(2 events)
October 1, 2026(4 events)
October 2, 2026(1 event)
October 3, 2026

Pleo September Calendar / Calendrier de septembre de Pleo

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
August 30, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


August 31, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 1, 2026

Onsite Youth Services Bureau of Ottawa (YSB), 12:00pm-7:00pm (with last appointment at 6:00pm) / Sur place le Bureau des services à la jeunesse d’Ottawa (BSJ), de 12 h à 19 h (avec le dernier rendez-vous à 18 h)


September 1, 2026

In Person Renfrew County Parent Support Group (for parents/caregivers of children ages 12-25) - Renfrew, 6:30-8pm / Groupe de soutien aux parents du comté de Renfrew en personne (pour les parents/aidant(e)s d'enfants de 12-25 ans) - Renfrew, 18h30-20h


September 1, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 2, 2026

Virtual Parent Support Group (for parents/caregivers of children ages 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel aux parents (pour les parents/aidant(e)s d'enfants de 13-25 ans) - Zoom, 18h30-20h


September 2, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 3, 2026

Onsite Cornwall & SDG Youth Wellness Hub (Cornwall), 1pm-4pm / Sur place Carrefour bien-être pour les jeunes de Cornwall et SDG (Cornwall), 13h-16h


September 3, 2026

Onsite Cornwall Community Hospital - Community Addiction and Mental Health Centre, 1pm-4pm / Sur place L’Hôpital communautaire de Cornwall – Centre communautaire de santé mentale et de dépendances, 13h-16h


September 3, 2026

In Person Caregiver Support Group (parents/caregivers of youth and young adults ages 16-25) - Ottawa, 6:30pm-8:00pm


September 3, 2026

Virtual SMART Recovery Family and Friends Support Group (for family and friends) - Zoom, 7pm-8:30pm / Groupe de soutien virtuel SMART Recovery pour les familles et les ami·e·s – Zoom, de 19 h à 20 h 30


September 3, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 4, 2026

September 5, 2026
September 6, 2026

Our office is closed for Labour Day / Notre bureau est fermé à l’occasion de la fête du Travail

September 7, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 8, 2026

Onsite Youth Services Bureau of Ottawa (YSB), 12:00pm-7:00pm (with last appointment at 6:00pm) / Sur place le Bureau des services à la jeunesse d’Ottawa (BSJ), de 12 h à 19 h (avec le dernier rendez-vous à 18 h)


September 8, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 9, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 10, 2026

Onsite Cornwall Community Hospital - Community Addiction and Mental Health Centre, 1pm-4pm / Sur place L’Hôpital communautaire de Cornwall – Centre communautaire de santé mentale et de dépendances, 13h-16h


September 10, 2026

Journaling as a Wellness Tool Virtual Group (for parents/caregivers of children ages 0-25) - Zoom, 6pm-7:30pm / Groupe virtuel Tenir un journal comme outil de bien-être (pour les parents/aidant(e)s d'enfants de 0-25 ans) - Zoom, 18h-19h30


September 10, 2026

Virtual SMART Recovery Family and Friends Support Group (for family and friends) - Zoom, 7pm-8:30pm / Groupe de soutien virtuel SMART Recovery pour les familles et les ami·e·s – Zoom, de 19 h à 20 h 30


September 10, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 11, 2026

September 12, 2026
September 13, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 14, 2026

Virtual French SMART Recovery Family and Friends Support Group (for family and friends) - Zoom, 6:30pm-8:00pm / Groupe de soutien virtuel SMART Recovery pour les familles et les ami·e·s (en français) – Zoom, de 18 h 30 à 20 h 00


September 14, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 15, 2026

Onsite Youth Services Bureau of Ottawa (YSB), 12:00pm-7:00pm (with last appointment at 6:00pm) / Sur place le Bureau des services à la jeunesse d’Ottawa (BSJ), de 12 h à 19 h (avec le dernier rendez-vous à 18 h)


September 15, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 16, 2026

Virtual Parent Support Group (for parents/caregivers of children ages 13-25) - Zoom, 6:30-8pm / Groupe de soutien virtuel aux parents (pour les parents/aidant(e)s d'enfants de 13-25 ans) - Zoom, 18h30-20h


September 16, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 17, 2026

Onsite Cornwall & SDG Youth Wellness Hub (Cornwall), 1pm-4pm / Sur place Carrefour bien-être pour les jeunes de Cornwall et SDG (Cornwall), 13h-16h


September 17, 2026

Onsite Cornwall Community Hospital - Community Addiction and Mental Health Centre, 1pm-4pm / Sur place L’Hôpital communautaire de Cornwall – Centre communautaire de santé mentale et de dépendances, 13h-16h


September 17, 2026

Journaling as a Wellness Tool Virtual Group (for parents/caregivers of children ages 0-25) - Zoom, 6pm-7:30pm / Groupe virtuel Tenir un journal comme outil de bien-être (pour les parents/aidant(e)s d'enfants de 0-25 ans) - Zoom, 18h-19h30


September 17, 2026

In Person Manotick and Area Parent Support Group (parents/caregivers of children ages 0-25) - Manotick, 6:30-8pm / Groupe de soutien aux parents de Manotick et ses environs en personne (parents/aidant(e)s d'enfants de 0-25 ans) - Manotick, 18h30-20h


September 17, 2026

Virtual SMART Recovery Family and Friends Support Group (for family and friends) - Zoom, 7pm-8:30pm / Groupe de soutien virtuel SMART Recovery pour les familles et les ami·e·s – Zoom, de 19 h à 20 h 30


September 17, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 18, 2026

September 19, 2026
September 20, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 21, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 22, 2026

Onsite Youth Services Bureau of Ottawa (YSB), 12:00pm-7:00pm (with last appointment at 6:00pm) / Sur place le Bureau des services à la jeunesse d’Ottawa (BSJ), de 12 h à 19 h (avec le dernier rendez-vous à 18 h)


September 22, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 23, 2026

Parents of Suicidal Youth Virtual Support Group (for parents/caregivers of suicidal youth to age 25) - Zoom, 7pm-8:30pm / Groupe de soutien virtuel pour parents/aidant·e·s d’adolescent·e·s suicidaires jusqu’à 25 ans - Zoom, 19 h - 20 h 30


September 23, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 24, 2026

Onsite Cornwall Community Hospital - Community Addiction and Mental Health Centre, 1pm-4pm / Sur place L’Hôpital communautaire de Cornwall – Centre communautaire de santé mentale et de dépendances, 13h-16h


September 24, 2026

Journaling as a Wellness Tool Virtual Group (for parents/caregivers of children ages 0-25) - Zoom, 6pm-7:30pm / Groupe virtuel Tenir un journal comme outil de bien-être (pour les parents/aidant(e)s d'enfants de 0-25 ans) - Zoom, 18h-19h30


September 24, 2026

Parent/Caregiver Neurodevelopmental Virtual Support Group - Zoom, 6:30pm–8:00pm / Groupe de soutien virtuel en neurodéveloppement pour parents et personnes aidantes - Zoom, 18 h 30 à 20 h


September 24, 2026

Virtual SMART Recovery Family and Friends Support Group (for family and friends) - Zoom, 7pm-8:30pm / Groupe de soutien virtuel SMART Recovery pour les familles et les ami·e·s – Zoom, de 19 h à 20 h 30


September 24, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 25, 2026

September 26, 2026
September 27, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 28, 2026

Onsite Rockland and PR Youth Wellness Hub, Rockland, 4pm-7pm / Sur place Carrefour bien-être pour les jeunes Rockland et Prescott-Russell, Rockland, 16h-19h


September 28, 2026

In Person Rural Ottawa Parent Support Group (parents/caregivers of children ages 13-25) - Richmond, 6:30-8pm / Groupe de soutien aux parents de région rural d'Ottawa en personne (parents/aidant(e)s d'enfants de 13-25 ans) - Richmond, 18h30 à 20h


September 28, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 29, 2026

Onsite Youth Services Bureau of Ottawa (YSB), 12:00pm-7:00pm (with last appointment at 6:00pm) / Sur place le Bureau des services à la jeunesse d’Ottawa (BSJ), de 12 h à 19 h (avec le dernier rendez-vous à 18 h)


September 29, 2026

In Person Kanata Parent Support Group (for parents/caregivers of children ages 6-19) - Kanata, 6:30-8pm / Groupe de soutien aux parents de Kanata en personne (pour les parents/aidant·e·s d’enfants de 6-19 ans) - Kanata, 18h30 à 20h


September 29, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


September 30, 2026

Parents of Suicidal Youth Virtual Support Group (for parents/caregivers of suicidal youth to age 25) - Zoom, 7pm-8:30pm / Groupe de soutien virtuel pour parents/aidant·e·s d’adolescent·e·s suicidaires jusqu’à 25 ans - Zoom, 19 h - 20 h 30


September 30, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


October 1, 2026

Onsite Cornwall Community Hospital - Community Addiction and Mental Health Centre, 1pm-4pm / Sur place L’Hôpital communautaire de Cornwall – Centre communautaire de santé mentale et de dépendances, 13h-16h


October 1, 2026

Journaling as a Wellness Tool Virtual Group (for parents/caregivers of children ages 0-25) - Zoom, 6pm-7:30pm / Groupe virtuel Tenir un journal comme outil de bien-être (pour les parents/aidant(e)s d'enfants de 0-25 ans) - Zoom, 18h-19h30


October 1, 2026

Virtual SMART Recovery Family and Friends Support Group (for family and friends) - Zoom, 7pm-8:30pm / Groupe de soutien virtuel SMART Recovery pour les familles et les ami·e·s – Zoom, de 19 h à 20 h 30


October 1, 2026

Parents' Helpline, 9am-7pm / Ligne d'aide aux parents, 9h-19h


October 2, 2026

October 3, 2026

Just knowing you guys are there on the phone every day makes me feel stronger.

Ottawa Parent