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While we support our children's mental health, it’s also important to take care of our own mental health so that we can better support our kids.
This webinar explores how parents, caregivers, and families can support their child’s mental health while also supporting their own.
In the session, we discuss practical communication strategies for fostering open and honest conversations with your child, the power of asking questions, and approaches to collaborative problem-solving, as well as tips for taking care of yourself as you support your child.
This webinar is hosted by The Ontario Caregiver Organization (OCO) in collaboration with Pleo and is co-facilitated by Catherine Shea, Family Peer Supporter at Pleo, and Katie Muirhead from The Ontario Caregiver Organization (OCO). It is offered in English.